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The 2010 Olympics -blast from the past

12/1/2022

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I am so happy I achieved my goal of making it to my hometown Olympic Winter Games! 

After an awesome season of getting multiple podiums, I was seen as a medal contender for the 2010 games.  But, ever since my horribly timed first ever blown ACL, MCL, and tibial bone bruise one month prior to the biggest event of my LIFE, I have been living a different lifestyle than I expected just a month out from the games. Each of my days have been scheduled around 3 physio appointments, 2 gym sessions, icing, rehabbing, and rest when time permitted. I did go in for a scope to my meniscus to get the bucket-handle tear out of the way just 3 weeks before the big race. 


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Actually- funny enough, on the date I was to carry the torch, I was on crutches from the scope. So, instead of skiing with it, I ended up snowmobiling with it, then hopping over to Crazy Canuck, Steve Podborski to light his torch. A great moment in Whistler! But, still I had to focus on getting healthy enough to walk, let alone race just 2.5 weeks later in front of a hometown crowd!

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This feat did happen dispite many obstacles over the month. It really is amazing what your mind and body can do if passion is leading you. This was something that I had dreamed about since grade 5. It's not something that would slip away from me easily.... I have a feeling this lesson I learned will come up many more times in my life... Dream on!

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Opening Ceremonies! What an experience. So energizing walking into the massiveness of the crowd cheering for the home team. This was a moment that I'll remember forever (sounds cliché, I know, but it's very true). 

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Onto the race !

The first training day was a day to feel out the amazing course that Jeff Ihaksi built. There were so many great jumps and flowing roller sections. Training day two was spent taking a more aggressive approach and getting back into the flow of skiing like myself. It felt so good to be on a ski cross course again! I did have a few flat landings that jarred my knee and sent quite a bit of pain through my body. But it only lasted a few minutes, then I could get back at it. 

Every time I looked at the larger than life bleachers at the finish corral, I was inspired to keep positive and get to the start gate. 

The boys raced the day before us. To see the crowd at the boys race sent chills through my body. Everyone loved the show and many said they thought of ski cross being the most exciting sport in the Olympics. It was good to know what to expect for our race day. The atmosphere was exhilarating. 

It was sure hard to stay calm and collected at the Olympic Village with countless celebrations going on inside and outside of the village from both the athletes and the fans! Multiple visits with my surgeon were a requirement as well, making sure the knee was holding up. A couple of cortisone shots, and draining was needed, along with constant icing

One more training day to nail the technical start, then came the race day.

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The first thing at Cypress Mountain I saw in the morning were amazing friends and family with signs cheering me on as I was getting hustled to the chair. It was an unexplainable, amazing feeling to see the support crew I had, no matter what happened! 

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My qualifying run felt very smooth, but it wasn’t very fast. I had been top 4 in my last 5 races, so 14th place was a bit of a disappointment for me. But, I knew the start gate was pretty fair, so lane choice wasn’t what would determine the winners.

Standing at the start, of course, was drastically different in the Olympics than it had been in any other race. We could hear the crowd cheering for the Canadians all the way from the finish line, yet it was unusually quiet up in the start. It was eery. The adrenaline and energy pumping through my veins was difficult to retain.
Deep breaths and leg swings until they called my name. And, pain killers unfortunately... 


My first heat was going well. I got out of the gate in second place and stayed there. I had a painful landing though. Off of a big jump in the middle of the course I got kicked back and landed with my butt on my bindings! This is exactly what I was happy to have avoided all of those training days. You see, in physio, I still wasn’t able to bend my knee all the way, but this landing forced it to go there. Ouch! The adrenaline I had from the crowd and well, the fact that I was at the OLYMPICS kept me going and I finished the course using mostly my right leg, as my left one felt very noodley. No one passed me and I went on to the quarter finals.

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The second heat was a battle to say the least. I had a horrible start that put me in third. I had to make a pass somewhere. I caught up to the two ahead of me and waited for the right time to make my move. I decided to go for it before a big double into a step-down feature. I got back onto my heals again and flew off of the double but managed to land the step-down. Fanny Smith, a great Swiss skier beside me was battling to stay on her feet as well. At one point I looked beside me and her skis were level with my head. I thought she was going down. She snuck back in front of me.  I then tried to absorb a double and lost all of my speed... I had no chance of moving on. 

It was heartbreaking seeing the two girls in my heat go up the chair for the next round as I stayed in the finish corral. I was happy for them, and I had to be happy with 12th place in the Olympics... Which, in hindsight, I am happy about 12th. It's no podium, but all odds were against me to even stand in the start gate that day. 
I am thankful for the support I had, and the grit I learned I was capable of.


And of course, Canada pulled through and my good friend and team mate Ashleigh McIvor won gold for all of us ! 


One week after the games, I went in for reconstruction surgery, then onto the road to recovery!

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Peak to Valley Champs of 2013 and Ontario

2/4/2021

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Davey and I were recruited this year to the Dolan brother's team for the Peak to Valley Race. Clay and Luke Dolan (Luke was my red stars coach way back) were the champions last year, so we felt a bit of healthy pressure the weeks leading up to it. The competitive blood boiled to the top for Davey and I as we got closer to the minute of bursting out of the gate- the butterflies were back. No matter what we do, it always ends up being nerve-racking and competitive. It was great to have that feeling again after 2 years of not competing.
We didn't want to let the reigning champs down. 

After 180 gates, 5 kms and 5 minutes 19 secs (4:57 for Davey), our legs were burning and we were sitting pretty to step on top of the podium later that night at the P to V party at the Roundhouse. Looks like we'll have to defend our title next year. We're now hooked on the adrenaline and vibe of the renowned Peak to Valley that was created by my Mom, Dad, YP and Cate in the early 80s!
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Just before the Peak to Valley, Davey and I headed out East to Craigleith Club for some guest coaching for the Podborski Cup (185 10-14 year olds). It's awesome to see alpine have some Ski Cross development at a younger age. 





Check the link below for an inside look at the camp. http://vimeo.com/58362360#at=0

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Davey and I then had a couple days at Blue Mountain with the David Cornfield Melanoma Foundation to promote sunscreen in the winter time. It is great to be a part of a cause that is dear to my heart. My Dad passed away from Melanoma at a young age. We had a couple ski days with people and had some quality time at the booth withe the great organizers of the fund. 

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I'm a World Champion Silver medallist!!! 2011

3/1/2022

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 YES finally!!! What a relief...


    On the way to Deer Valley, I 

was limping around just wishing that the pain would go away in my problem joint from the massive air I took at X Games...

    Kelsey and I both skipped the first training day on the course for World Champs. Instead, we iced, received physio, watched chick flicks and hot tubbed. 

    The next day I trained with some definite pain, but still could get 4 runs under my belt. Thankfully the course that Jeff Iaksi built was smooth and nice to the body. 

    Then came race day. I really didn't know what to expect. I was hungry for a podium finish, since I hadn't had a taste yet this year. 

    The first heat I had was with my teammate Danie, and an Austrian Andrea Limbacher (she blew her knee the same day as me last year). I had a horrible start and patiently waited for the right moment to pass. I snuck by Andrea on a step up near the finish. I threw in a pole on the traverse to get ahead as I heard her curse under her breath! This got me pumped for the next heat, it's such an awesome feeling when you pass someone. The quarterfinals gave me another opportunity to try a pass. The two Norwegians got out ahead of me, so again I had to wait for an opportunity. This time I passed on the inside of Julie on a hip jump. So pumped! The semis were a following game, I finally had a descent start and was on the tails of Swedish, Anna Holmund, the whole way down. I was going to the final round!!! The adrenaline and endorphins were pumping. Finals were a fight for me. Kelsey got out in front, with me just behind. Anna made a move on the inside of the 2nd turn, but burned out. I passed her back on the inside. The whole way down I couldn’t hear if Anna and Katrin Ofner (Austrian) had crashed, or if they were on my tails. Katrin gave it away when she tried to pass and skied on the back of my skis. No go for her, she took herself out. Kelsey crossed the line first with me just behind her. 

What a day for Canada!!! Chris Del Bosco and Kelsey Serwa are World Champions, I am a World Championship Silver Medallist. Along with Davey Barr and Nick Zoricic in 7th and 8th.

I skied "out of my mind" that day. I wasn't thinking about my injury, or what could happen, I just trusted in my ability and let my body do the work I knew it could do. 

We just arrived in Blue Mountain today. I will feed off of the confidence I gained from World Champs for this World Cup. Then the plan is to head home for a visit to my surgeon to see what he has to say.

Thanks for the support by reading my stories :) Pretty stoked I achieved my goal of peaking at the World Champs this year.




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The knee takes a beating at Lake Placid World Cup.

2/21/2010

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The course in Lake Placid was the closest course we have had to a motocross inspired ski cross course yet. There were rollers galore. It was exciting to ride the chair over top of the fun course looking at the different options through out the track.

We were the second training group so we got to spy on the first group of our fellow ski crossers. All of the girls were absorbing these 4 big rollers in a row. It didn’t look fast.

The first training run I just felt it out and did the same. The third run Kelsey and I were confident we could double those big rollers just like the guys were doing. I went first and doubled the 2 rollers easily, but wasn’t ready for the one after. Instead of absorbing the roller following, I was a bit back on my heals and shot off of it landing on the take off of the next step up feature with my butt on my bindings. My left ski caught a bit of an edge and I landed on the other side of the jump with adrenaline pumping through my body. I hobbled off to the side of the course and watched the roller section that did me in for the rest of the training.

We figured since I couldn’t click into my skis without two people helping me push down, that I should go get an MRI to see what damage I had done.

What a bad time for my first injury ever. 

The doctor came in and said he had “mixed information” for me. I had torn most of my ACL, partially torn my MCL, had a complex tear in my Medial Meniscus, and a bad bone bruise in my Tibia. When asked what my chances were for competing in the games he told us 60%. 

No problem.

I spent the time in Lake Placid, while the rest of the team was racing, crutching around, icing constantly and going to my physio (Chris Napier) twice a day. In between all of that I was doing a lot of repetitions of tedious exercises.

On the way to Aspen we made a stop in Vail for a doctor’s second opinion. He caught something in the MRI that the others didn’t see. I also had what is called a bucket-handle tear in my Lateral Meniscus. My Meniscus was torn horizontally and folded on top of itself! This made things much worse and explained why I couldn’t get pass 100 degrees while bending my knee in physio. He told me it was very risky to race in the Games and recommended against trying. 

The drive to Aspen was not the greatest road trip after that news. But I decided I would continue with what my physio and I were doing. Physio twice a day with tedious exercises, a lot of icing and being a part of a cheering squad for my team mates.

One more doctor appointment with the Olympic doc in Vancouver as soon as I got home pushed me in the direction of Arthroscopic Surgery to clip out my bucket handle tear in my Meniscus if it wasn’t repairable. The catch was, if my Meniscus was repairable they would go ahead and re-construct everything in my knee, which would leave me immobile for sometime after and unable to race. It was the first time I’ve hoped for something in my body to be irreparable.

I came out of the surgery with a little less Meniscus and a whole lot more range of motion.

To get me to the Olympic debut of ski cross consisted of some tough decisions, 100 hours of physio, plenty of gym sessions and many nights sleeping with my ice machine.

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Doing physio just a couple days after my scope to get ready for my Olympic race in 2.5 weeks. Reconstruction of my ACL would have to wait until a few days after my Olympic debut
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